Health

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Types of nuts that promote concentration

With their heart-healthy unsaturated fats and fiber, nuts are a healthy addition to your diet. They help control weight, fight type 2 diabetes and...

Nutritional properties of hazelnuts and 14 health benefits of their consumption

Hazelnuts to take care of the cardiovascular system, fight physical and mental fatigue and strengthen the defensesThe hazelnut originates from Asia and is currently...

The best foods to calm anxiety

If your anxiety state is not close to a panic attack, coffee can have beneficial effects because caffeine, in small doses, can reduce stress...

The 7 main sleep disorders

What are the most common sleep disorders and how to identify them? Dreaming is an essential biological process for life. There are different sleeping...

7 Cancer-Causing Foods You Should Stop Eating Today

Food plays a very important role in the health of each of us. There are healthy foods with great health benefits that protect the...

Taurine for cats – what is it and what foods contain taurine?

What is taurine? So what is taurine? Also called amino acid, taurine is actually an organic acid present in the body of many living...